No referral is needed to book with us — you can contact us directly. Note that some Extended Health Care plans may require a referral, so check with your GP if you're planning to use one.

Initial and follow-up physiotherapy appointments are 30 minutes. Pelvic health initials are 60 minutes with subsequent treatments being 30 minutes.

We treat a wide range of conditions including sports injuries, post-surgical rehabilitation, chronic pain, and more. If you're unsure whether we can help, just get in touch and we'll let you know.

Yes — whether it's an acute injury or ongoing niggles, we can help you recover and get back to doing what you love through physiotherapy and rehabilitation Pilates.

Absolutely. Chronic pain can be complex, but physiotherapy can play an important role in managing symptoms, improving function, and building long-term resilience.

Physiotherapists are trained to assess, diagnose, and treat a broad range of conditions using manual therapy, exercise, and education. If you're unsure who to see, feel free to reach out and we can help point you in the right direction.

Yes — we regularly work with clients recovering from surgery to rebuild strength, restore movement, and return to everyday activities safely through physiotherapy and rehabilitation Pilates.

It depends on the injury, but in many cases earlier is better. Get in touch and we can advise you on the right time to start.

Pelvic floor physiotherapy focuses on the muscles, ligaments, and tissues of the pelvic region. It can help with a wide range of concerns including bladder and bowel issues, pelvic pain, prolapse, and pre and postnatal care.

Anyone — pelvic floor physiotherapy is for all genders and all life stages. You don't need to be pregnant or postpartum to benefit.

Your first appointment will begin with a thorough discussion of your symptoms and history. An internal examination may be recommended as it provides the most accurate picture of pelvic floor function, but it is always optional and will only ever happen with your full consent.

Not at all. Pelvic floor dysfunction affects people of all genders, and our pelvic health physio welcomes everyone.

Yes — bladder leakage is one of the most common reasons people see a pelvic floor physio, and it's very treatable. You don't have to just put up with it.

Yes. Pelvic organ prolapse can significantly impact quality of life, and physiotherapy is a key part of managing and improving symptoms.

​Absolutely — in fact, we'd encourage it. Pelvic floor physiotherapy during pregnancy can help prepare your body for birth and reduce the risk of issues down the track.

We recommend coming in around 6 weeks postpartum, but every birth is different. Get in touch and we can advise you based on your individual situation.

Completely — and you wouldn't be the first. Our pelvic health physio creates a safe, comfortable, and judgment-free space. Nothing will happen without your full understanding and consent, and you're always in control.