Grounded Mat

Start here. Move with intention.

1 h

34 Canadian dollars

Location 1

Service Description

A foundational class designed to build body awareness, proper alignment, and confidence. Expect mobility work, breath-led movement, and accessible sequences that lengthen and open the body. Perfect for beginners or anyone wanting a grounding reset.

Upcoming Sessions

Contact Details

500 Terry Francine Street, 6th Floor, San Francisco, CA 94158
123-456-7890
info@mysite.com